Flag Football Rules

Age 4 -K (Micro Division)*Updated 7/5/22*  Click Here
1st-8th (Divisions Mini, JR, SR + Varsity) *Updated 12/7/23* Click Here

Tutorial Videos

Micro Game Play Video Breakdown
Mini-Game Play Video Breakdown
Junior Game Play Division Breakdown
Senior / Varsity Game PlayDivisions Breakdown

Videos

Flag Guarding

Illegal Blitz

No Run Zone

Blocking

Roughing the Passer